Blog List

Call or Text: 705-795-9708

Now offering

Online & Telephone Counselling!

​Michelle Harris​ & Associates

​​​Supportive Counselling and Therapy for Children, Youth and Families

December 21, 2018
Coping with grief over the holidays

Coping with grief is hard. Coping with grief during the holidays can be even harder. Whether you are someone dealing with grief or helping a loved one deal with their grief, it is important to know that every feeling is okay, emotions do not ....READ MORE

april 3, 2017
Curling parents.....say what?!

Helicopter parents are said to be overprotective and always hovering over their children in order to shield them from any negative experiences and often take over and complete tasks at the first sign of difficulty. Helicopter parents are....READ MORE


​january 18, 2017
trauma recovery - find your road​

​Traumatic events can be experienced in many different ways and effect people much differently; not all trauma leads to PTSD.  The effects of trauma can be emotional, psychological and even physical and manifest immediately after....READ MORE

January 10, 2016
Spinning the Emotions Wheel

Describing emotions can be hard for children, youth and even adults.  A lot of children will become frustrated and upset when they can't convey how they feel or can't find the right word to describe what's happening inside them.  This can....READ MORE