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Michelle Harris & Associates
Supportive Counselling and Therapy for Children, Youth and Families
Coping with grief is hard. Coping with grief during the holidays can be even harder. Whether you are someone dealing with grief or helping a loved one deal with their grief, it is important to know that every feeling is okay, emotions do not ....READ MORE
Helicopter parents are said to be overprotective and always hovering over their children in order to shield them from any negative experiences and often take over and complete tasks at the first sign of difficulty. Helicopter parents are....READ MORE
Traumatic events can be experienced in many different ways and effect people much differently; not all trauma leads to PTSD. The effects of trauma can be emotional, psychological and even physical and manifest immediately after....READ MORE
Describing emotions can be hard for children, youth and even adults. A lot of children will become frustrated and upset when they can't convey how they feel or can't find the right word to describe what's happening inside them. This can....READ MORE